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- Hi, I'm Dan Smith. I'm a Urologist here at The Polyclinic. I went into medicine for the same reason I would hope anyone would go into medicine for just the desire to help people. You get to do something different every day. You're not sitting behind a desk all the time and you can, you know, actually see tangible ways that you're helping people. I'm originally from the Seattle area. I left the area to go to medical school at the University of Colorado in Denver, Colorado and then completed a residency in Urology at the University of Minnesota, in Minneapolis. As a Urologist, I see patients 18 and up with issues of the genital urinary tract. So that means anything from the kidneys, ureter, bladder on out of the body. I think my approach to patient care is to, for a lot of things, let the patient drive a lot of their care. Some things are straightforward, like if someone has a big ureteral stone that needs to be treated, but a lot of things in urology are subjective and what may be very bothersome to one person not so bothersome to someone else. So really, taking in someone's values of what's important to them and how they wanna proceed down the road to potentially observation medication surgery. Just trying to really understand the entire patient before really making any sort of decision. Outside of work I like to spend time with my family, my wife, dog, cat, two toddlers. I do a lot of running. We like to get up to the mountains or out to the islands just spend time enjoying the outdoors.
The commonly recommended range of protein for both men and women is roughly 0.8 to 1.0 grams per pound of weight (in kilograms) or 0.36 to 0.45 grams per pound of body weight. However, this is the minimum amount most people need, and the optimum intake can vary widely from one individual to the next depending on certain factors.
Sean Rhea bought a PowerTap Pro on April 20, 2006 and immediately set to figuring out how to use it from his Mac without using Virtual PC. With help from Russ Cox and David Easter, he wrote two command-line programs for downloading data from a PowerTap and interpreting that data. Sean released these two tools, ptdl and ptunpk, on May 4, 2006.
Remaining factors include; weight if you're riding on the flat or downhill then extra weight can be advantageous as momentum and gravity help you go faster; but as the road tilts upwards its gonna need more power to overcome. Typically, on a 2% slope an 80kg bike and rider will need 233w to maintain 25 km/h, every 1kg of weight extra costs another 2w to go the same speed. Similarly for 17km/h on 5% and 10km/h on 10% every kilo will take 2-3w of power to lift to the top. 153554b96e
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